Weight Loss Friendly Food

Discussion forum on healthy diabetic diet tips, questions and answers on diabetic diet.

Kusum
Posts: 25
Joined: Tue Oct 04, 2016 10:06 am
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Weight Loss Friendly Food

Postby Kusum » Thu Oct 06, 2016 8:50 am

Here are following some Weight loss Food. :

Whole Eggs. Once feared for being high in cholesterol, whole eggs have been making a comeback.
Leafy Greens.
Salmon.
Cruciferous Vegetables.
Lean Beef and Chicken Breast.
Boiled Potatoes.
Tuna.
Beans and Legumes.

Olga k
Posts: 32
Joined: Thu Jun 01, 2017 8:47 pm

Weight Loss Friendly Food

Postby Olga k » Tue Jun 06, 2017 2:17 pm

Hi Dr. Trim,

This is the first weight loss challenge Id be participating in. Please, am I supposed to post my weight here weekly or at the end of the month? Thank you.


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