Top Ten Foods That Don't Affect Blood Sugar

Discussion forum on healthy diabetic diet tips, questions and answers on diabetic diet.

Tiffany
Posts: 49
Joined: Wed Jun 08, 2016 4:55 am

Top Ten Foods That Don't Affect Blood Sugar

Postby Tiffany » Fri Jul 01, 2016 9:16 pm

There are many foods out that that will not mess with your blood sugar levels. Here are the top ten foods that you should stock up on the next time you go to the store.

1) Onion And Garlic
2) Leafy Greens
3) Fatty Seeds
4) Avocado
5) Coconut
6) Nuts
7) Herbs
8) Eggs
9) Butter And Cheese
10) Oils

Jessi
Posts: 45
Joined: Tue May 31, 2016 6:18 pm

Re: Top Ten Foods That Don't Affect Blood Sugar

Postby Jessi » Fri Jul 01, 2016 11:29 pm

This is a great list, thanks for posting it. I absolutely love avocados and eat them all the time. I had heard that nuts are really good for you so I have started eating more of them. I am also a fan of all kinds of cheeses, so you don't have to twist my arm there to get me to eat more.


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