Top 5 Herbal Teas For Diabetics

Discussion forum on healthy diabetic diet tips, questions and answers on diabetic diet.

Tiffany
Posts: 49
Joined: Wed Jun 08, 2016 4:55 am

Top 5 Herbal Teas For Diabetics

Postby Tiffany » Fri Jul 01, 2016 9:13 pm

Herbal teas have always been the healthy drink of choice for many people all over the world. Here is a list of the top five that are the best for diabetics.

1. Ginseng Tea

It is an energy enhancer that will help fight fatigue. It also increases sensitivity of blood sugar to insulin.

2. Dandelion Tea

This has been around for over a thousand years and was used to cure colds. It helps lower glucose to moderate levels.

3. Green Tea

Green tea has a lot of antioxidant chemicals that help reduce your risk of cancer. It slows the conversion of carbohydrates and may also help prevent sticky deposits that can harden your arteries.

4. Licorice Tea

Licorice has been used for over 5,000 years for treating respiratory problems and sore throat. It may also help with cataracts.

5. Black Tea

This will help control blood sugar levels and enrich your blood.

Jessi
Posts: 45
Joined: Tue May 31, 2016 6:18 pm

Re: Top 5 Herbal Teas For Diabetics

Postby Jessi » Fri Jul 01, 2016 11:30 pm

I have been drinking green tea for most of my adult life and I have to say that I'm glad I do. I never really got into the whole sugary soda thing growing up. My parents never really bought a lot of it anyways. Now I can look back and be thankful they didn't.

Tiffany
Posts: 49
Joined: Wed Jun 08, 2016 4:55 am

Re: Top 5 Herbal Teas For Diabetics

Postby Tiffany » Mon Jul 04, 2016 5:01 am

I drink herbal tea all the time myself. I gave up things like sodas about ten years ago. I missed them at first, but then you get over it once you have a healthy substitute. I always have several of these teas on hand for a good variety.


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