Chair Exercises For Type 2 Diabetics

Discussion on fitness and exercise for diabetic people

Jessi
Posts: 45
Joined: Tue May 31, 2016 6:18 pm

Chair Exercises For Type 2 Diabetics

Postby Jessi » Fri Jun 24, 2016 4:45 am

You really don't need to jump around to get a good workout in. I found a video that has some great chair exercises for people with type two that will lower blood sugar, burn fat, and build upper body and core muscles. It's about thirty minutes of chair based strength and resistance training.

www.youtube.com/watch?v=BSnYWGqtPy8

Kenny
Posts: 51
Joined: Tue May 31, 2016 6:15 pm

Re: Chair Exercises For Type 2 Diabetics

Postby Kenny » Tue Jun 28, 2016 5:00 pm

I found this to be a really exciting video to watch. I wasn't expecting much from chair exercises, but it is certainly a good workout. Plus, it is low impact for people that are looking for something like that.

Kusum
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Joined: Tue Oct 04, 2016 10:06 am
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Re: Chair Exercises For Type 2 Diabetics

Postby Kusum » Thu Oct 06, 2016 8:40 am

Hi jesssy,
Its Awesome Video about Chair Exercise for type 2 Diabetes, its most helpful and needful for my Mom...Thanks for sharing...I had never seen before like this...

GraceRodriguez
Posts: 3
Joined: Thu Feb 16, 2017 5:38 am

Re: Chair Exercises For Type 2 Diabetics

Postby GraceRodriguez » Thu Feb 16, 2017 5:40 am

Thanks for the vedio.

Wilefored
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Joined: Wed May 31, 2017 3:20 am
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Re: Chair Exercises For Type 2 Diabetics

Postby Wilefored » Sun Jun 18, 2017 7:30 am

thanks for the awesome video

PoMa k
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Chair Exercises For Type 2 Diabetics

Postby PoMa k » Thu Oct 05, 2017 3:11 pm

cheers for the help guys, im thinkin about switching up and trying some new ab exercises and see what works the best

Dubose
Posts: 1
Joined: Mon Oct 02, 2017 2:52 pm

Re: Chair Exercises For Type 2 Diabetics

Postby Dubose » Tue Oct 10, 2017 4:05 pm

Thanks for sharing that excercise video Jessi. I'll make sure to incorporate some of those into my routine.


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